Hello! You did it!

You made it here, and this means you’re ready for healing, growth and change.

We all struggle with life sometimes—that’s normal—but we can get unstuck and I’m here to help. I bring almost 20 years of experience to the table and love being able to help individuals THRIVE.

You’ve come to the right place if you are …

• Have a hard time navigating the dating world (and relationships in general)
• Thinking you’re not enough or that you don’t matter
• Feeling stuck and having a hard time moving forward
• Overwhelmed with #adulting and life transitions
• Struggling with body image and/or your relationship with food
• Looking to invest in your personal growth and development 
• Ready to challenge negative self-talk and begin building some self-love 

You might relate to one or many of these, that’s ok! You’re human. 

Are you ready to create change and begin living your best life?

Send me a message, let’s chat about how we can help you achieve your goals.

Utilizing talk, activity and/or EMDR Therapy we will work together to increase awareness, facilitate growth and create some positive change to impact your future for the good.