Individual & EMDR Therapy
Body Image
& Disordered Eating
Do you feel uncomfortable in your own skin, overwhelmed by thoughts about your body, or trapped in a cycle of anxiety and insecurity? You don’t have to live this way.
Let’s work together to break free from negative self-talk, obsessive numbers, food rules, and rituals—so you can heal your relationship with food and your body and start living the life you truly want.
Individual & EMDR Therapy
Life Transitions
Change is the only constant in life. It can be challenging, even traumatic, but it also opens the door for incredible growth. I’m here to help you tap into your inner strength, feel empowered, and navigate life’s transitions with confidence. You don’t have to do it alone.
Individual & EMDR Therapy
Personal Growth & Development
Feeling stuck and ready to create lasting change? Life challenges us to grow, but sometimes we need the right tools to break through tough spots. Through individual and EMDR therapy, I can help you develop new skills, build healthier habits, and foster greater self-confidence. Together, we’ll unlock your potential and empower you to navigate life with trust and resilience.
Individual & EMDR Therapy
Relationship Issues
Are unhealthy or repetitive patterns affecting your relationships? Through individual therapy and EMDR, we’ll identify the root causes of these patterns and help you let go of what no longer serves you. Together, we’ll work towards creating healthier, more fulfilling relationships that bring you peace and joy.